Our Adult Program consist of the following:
- Everybody in our program receives a weekly 30 minute private session one on one with a qualified instructor and 3 adult group classes.
- You will learn self defense in your first lesson.
- What are the benefits of training in our Kenpo Program? -- Cardio fitness, strength fitness, build confidence, build self esteem, build self awareness, and environmental awareness.
***The schedule below is for the Group class only. The weekly private lesson is scheduled according to your schedule and instructor availability.
|
Monday |
Wednesday |
Saturday |
|
Adult Group Class
7:30pm
to
8:45pm
|
Adult Group Class
7:30pm
to
8:45pm
|
Adult Group Class
9:30am
to
11:00am
|
|